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Struggling Mentally

by Jon (follow)
Anonymous (36)     
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Struggling Mentally


I am a mum of 2 under 2 on maternity leave and I am really struggling mentally with this lockdown now. I feel that I am not doing all incan for my boys and I have let them down as I am becoming really disinterested and snap a lot. I know they are also frustrated and it then makes me feel worse and it's such a vicious cycle. I have a really helpful husband but I cant open up with him about this as he dismisses me a lot. I feel so anxious. I am tired as well due to night feeds but I just feel lost and want my life back.
Has anyone got any advice of how to get out of my own head? We go for a walk every day and that helps then i come home and I feel the pressure mount again

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